You know you have an emotion because you feel it and identify it… – Peter Ralston Consciousness Exercise

Consciousness Exercise

You know you have an emotion because you feel it and identify it as a particular emotion.

Yet do you know what that emotion really is?

Concentrate on each emotional feeling you have this week and ask yourself:

How is it made?
What is it comprised of?
What is it’s purpose?
Why does it exist?

Get The Book Of Not Knowing

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