Physical Skill
Why did you invent the Art of Effortless Power?
I wanted to create an art based on fundamental observations of physics, perception, intent, impulse, and energy — an art that gears itself to meet any situation because it is founded on understanding the principles in which interaction takes place.
I wanted an art that would be adaptable and well-designed, forged through training and techniques but designed to teach something beyond the form.
The Art of Effortless Power is such an art.
~Peter Ralston
The Body
(The Art of Effortless Power)
Cheng Hsin is pursued through a study of the body. We study its design, function, movement, awareness; and the pursuit of an effortlessly effective, fully functional and integrated body-being.
We work on learning, training and incorporating the Principles of an Effortlessly Effective Body-Being, the principles upon which effective use of the body depends.
Books
