Mastering Mind Training eCourse

This short course is about helping you develop the ability to get in touch with the fact you are generating your subjective experiences, and move you into the more powerful position of being responsible for your mental-emotional experiences—and therefore your life. 

We begin the first few lessons with exercises and meditations to help you study your mind and begin to find ways to take control. More practical work comes as you apply these skills to your daily life experience. Once you experience that you are the source of your mind and what comes out of it, you can control your mind and free yourself of so much bullshit that is not only unnecessary but dysfunctional. It’s not as hard as people imagine, it’s just that no one has been taught how to do it. This course is about doing just that. 

After you become grounded and in touch with such abilities, however, for a more in-depth study, and applying your skills in the real world, read or re-read the book Ending Unnecessary Suffering, and take related workshops.