Cheng Hsin

Cheng Hsin Tai Chi DVD

Cheng Hsin Tai Chi
An instructional video of the 64 movements comprising the Cheng Hsin Tai Chi set.

Ralston explains how to practice Cheng Hsin Tai Chi, demonstrates the whole set, and then instructs viewer through each movement of the set. This is followed by another demonstration of the set and wraps up with a demonstration of the Cheng Hsin Tai Chi Mini-Set — a twelve move set.

Cost: $37 (US ONLY) $48.50 (Outside of the US)

Duration: 1 hr 26 min

Watch some sample video clips from the Tai Chi DVD

Teaching Tai Chi

Tai Che Set Demonstration

Tai Chi Set Demonstration 2