Cheng Hsin

Mastering Effortless Power DVD Series

This series of four DVDs contains a complete study of effortless power. Starting from the ground up you are walked through every stage from beginning to end of developing effortless power. With study and practice you can master the use of intrinsic strength, learn to transform your body and mind, change your nervous system, discover the proper alignments and “micro-physics” or “micro-engineering” that allows you to find an actual effortless power. This is not just learning to use less muscular strength, but finding power without the use of any strength at all! Unbelievable, but true. This study will lead you step by step to attaining that power.

Cost: $56 for one DVD $205 for the set of four DVD’s (US only)

$68.50 for one DVD $242 for the set of four DVD’s (Outside the US)

Duration: Roughly1 hr 30 mins per DVD

Watch some sample video clips from the Tai Chi DVD

Find Ground

Ground Pull

Ball Exercise