DOWNLOAD In this episode the power of critical thinking and how it is essential for a successful democracy,  is explored.   Click now for more information: PersonalEmpowerment.Me

Consciousness Exercise Pick a sensation in your body and “find” the edges of it. Where does it stop and start? What are you actually perceiving of it? Are you imagining the shape of the area of the body it’s in? What does it feel like if you drop that visualization? What can you actually feel? […]

Real transformation requires that we experientially grasp the nature and workings of the self-mind so that we can free ourselves from it. -Peter Ralston Check out Pursuing Consciousness to find out where the quote comes from. PersonalEmpowerment.Me

Download Here The more clear you are the more effective you can be. In this short episode Peter Ralston discusses some aspects of clarity and how to do it. More information please visit: PersonalEmpowerment.Me

Consciousness Exercise You may create more than you know just in the act of perceiving, thinking, and so on. Yet we also make a distinction of “being creative.” What is creativity? How can you “be creative?” Where does that come from? How is creativity created? PersonalEmpowerment.me

Even if we try as hard as we can to be how we think we should be, or do all the things that are recommended by some practice, inevitably we end up pretending. -Peter Ralston Check out Pursuing Consciousness to find out where the quote comes from. PersonalEmpowerment.Me

Consciousness Exercise All day you do this or that. How do you make your hand move, pick up a cup, stop your car? Thinking doesn’t seem to do it. Something else has to happen. What is that? If we call it intent, then ask: what is intent? Where does it come from? How do I […]

On some deep level almost everyone feels insecure, afraid, separate, isolated, and unsure of his or her own authenticity and value. -Peter Ralston Check out The Book Of Not Knowing to find out where the quote comes from. PersonalEmpowerment.Me

Download Here In this episode Peter explores how memory is far from perfect. In fact it is often, if not always, inaccurate, biased and just flat out incorrect. If you enjoyed this podcast please share. Also check out our website and consider attending one of our live events. Register Here   PersonalEmpowerment.Me

Consciousness Exercise Dwell on the way you think. Don’t take for granted that the way you think is what thinking is or the only way to think. Take some time and try to think differently to how you normally think. Try a few ways. Attempt thinking in expansive ways that you’d have never thought possible. […]