The only essential aspect of enlightenment is an increase in consciousness, and specifically becoming directly conscious of the true nature of some aspect of existence. -Peter Ralston Check out Pursuing Consciousness to find out where the quote comes from. PersonalEmpowerment.Me
CLICK TO LISTEN In this episode we explore some aspects of critical thinking. More information: PersonalEmpowerment.Me
Fall 2016 Newsletter DOWNLOAD Get the latest news from Cheng Hsin here.
Consciousness Exercise You have feelings and emotions frequently. Pay attention to them without assuming they are what you think they are. Where is feeling generated? How does it come to pass? Why does a feeling exist? For what purpose? PersonalEmpowerment.me
Contemplating our current experience rather than striving for our imagined ideals not only changes our focus, it creates an immediate and significant alteration in our experience. Life becomes an open question. Instead of just being something to enjoy, put up with, or suffer, everything we experience becomes an object of investigation. -Peter Ralston Check out […]