Consciousness Exercise Concentrate on your breathing. Work to make your breaths full and complete. Check if you are restricted in your breathing and see if you can open that up and breathe completely. As you keep attention on your breathing, notice that your mind chatter tends to slow and you become more present. See […]
Peter Ralston is interviewed on his work in Body Being and the Art of Effortless Power.
Quote from, “The Book of Not Knowing” by Peter Ralston.
Download Here In this episode Peter Ralston talks about a relationship between discipline and freedom. Enjoy and for more information please visit: PersonalEmpowerment.Me
Take a look at your internal dialogue. Why is it there? What is it doing? What purpose does it serve? You are invited to focus your attention and openly wonder about your experience. Enjoy. PersonalEmpowerment.me
As we grow, we assimilate and develop very basic beliefs and conclusions, not only about the world but also about ourselves. These core beliefs fall into the background as permanent ongoing factors for all new information. -Peter Ralston 1.10 The Book of Not Knowing Learn more about consciousness work please visit: PersonalEmpowerment.Me
This is the first of our consciousness exercises on the blog of Author Peter Ralston.
How genuinely we experience life is determined by the level of our conscious awareness. -Peter Ralston 1.27 The Book of Not Knowing More information please visit: PersonalEmpowerment.Me
Genuine not-knowing is a completely open state of mind that always precedes the leap into a direct consciousness of being. -Peter Ralston 1.1 The Book Of Not Knowing More information please visit: PersonalEmpowerment.Me