If what you do, what you say, what you stand for and… – Peter Ralston Consciousness Exercise
Consciousness Exercise: If what you do, what you say, what you stand for and your actions are all in alignment with each […]
Category: Consciousness Exercises
Notice that your experience keeps changing. Watch your thoughts… – Peter Ralston Consciousness Exercise
Consciousness Exercise: Notice that your experience keeps changing. Watch your thoughts continue to unfold. Can you be aware of them without changing […]
Sit with your experience a moment. Notice what thoughts… – Peter Ralston Consciousness Exercise
Consciousness Exercise Sit with your experience a moment. Notice what thoughts and changes are happening in your experience. What is moving? What […]
If you break your word in some way… – Peter Ralston Consciousness Exercise
Consciousness Exercise If you break your word in some way to yourself or others, no matter how insignificant it seems, it will affect […]
Do you always tell the truth? – Peter Ralston Consciousness Exercise
Consciousness Exercise Do you always tell the truth? As you speak watch what you say and ask yourself if you are really […]
You know you have an emotion because you feel it and identify it… – Peter Ralston Consciousness Exercise
Consciousness Exercise You know you have an emotion because you feel it and identify it as a particular emotion. Yet do you […]
How does your thinking influence what you perceive? – Peter Ralston Consciousness Exercise
Consciousness Exercise How does your thinking influence what you perceive? See if you can discover every bit of influence, not only the […]
What is thinking? – Peter Ralston Consciousness Exercise
Consciousness Exercise What is thinking? Consider that everyone doesn’t do the same thing when they do what they call thinking. What do […]
In the very act of perceiving, much of the world you experience is created… – Peter Ralston Consciousness Exercise
Consciousness Exercise In the very act of perceiving, much of the world you experience is created. Try to discover how much that […]
Go through everything you believe or hold to be true… – Peter Ralston Consciousness Exercise
Emptying Your Cup Exercise 2:34 The Book of Not Knowing. Go through everything you believe or hold to be true. As best […]