Pick A Sensation In Your Body And “Find” The Edges Of It – Peter Ralston Consciousness Exercise
Where does it stop and start? What are you actually perceiving of it? Are you imagining the shape of the area […]
Where does it stop and start? What are you actually perceiving of it? Are you imagining the shape of the area […]
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Download Here The more clear you are the more effective you can be. In this short episode Peter Ralston discusses some aspects […]
Consciousness Exercise You may create more than you know just in the act of perceiving, thinking, and so on. Yet we also […]
Even if we try as hard as we can to be how we think we should be, or do all the things […]
Consciousness Exercise All day you do this or that. How do you make your hand move, pick up a cup, stop your […]
On some deep level almost everyone feels insecure, afraid, separate, isolated, and unsure of his or her own authenticity and value. -Peter […]
Download Here In this episode Peter explores how memory is far from perfect. In fact it is often, if not always, inaccurate, […]
Consciousness Exercise Dwell on the way you think. Don’t take for granted that the way you think is what thinking is or […]
As you start to look into the issue of knowing, and carefully observe your own mind, perceptions, and experiences, you’ll probably find […]