Sit with your experience a moment. Notice what thoughts… – Peter Ralston Consciousness Exercise

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Consciousness Exercise Sit with your experience a moment. Notice what thoughts and changes are happening in your experience. What is moving? What is changing? What is that like? Now, can you find a place that is not changing, that is more constant? Can you keep your attention there? Get The Book Of Not Knowing Learn […]

If you break your word in some way… – Peter Ralston Consciousness Exercise

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Consciousness Exercise If you break your word in some way to yourself or others, no matter how insignificant it seems, it will affect your integrity whether you notice the consequences or not. Can you find how these actions affect your experience in each case and in every way? Get The Book Of Not Knowing Learn More: PeterRalston.com Consciousness And […]

Episode 29: Making And Breaking Distinctions – Peter Ralston Consciousness Podcast

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DOWNLOAD HERE In this episode Peter Ralston talks about making and breaking distinctions. He also talks about making breakthroughs that stick. Get The Book Of Not Knowing Learn More: PeterRalston.com Consciousness And Skill Worldwide Workshops Sign Up For The Newsletter Peter Ralston On YouTube Join the discussion on Facebook with Conscious Dialogues