What is a way that you are in life that seems characteristic to you… – Peter Ralston Consciousness Exercise
Consciousness Exercise What is a way that you are in life that seems characteristic to you? This could be anything from ways […]
Category: Consciousness Exercises
Bring to mind your general experience of how you relate to others… – Peter Ralston Consciousness Exercise
Consciousness Exercise Bring to mind your general experience of how you relate to others. Are there any ways that seem particularly ineffective? […]
Say you’re an internal, separate person that lives inside their body… – Peter Ralston Consciousness Exercise
Consciousness Exercise Say you’re an internal, separate person that lives inside their body, behind the eyes and between the ears. What happens […]
When you’re doing a task of some kind that you’re resisting… – Peter Ralston Consciousness Exercise
Consciousness Exercise When you’re doing a task of some kind that you’re resisting in some way, what is going through your head? […]
When you think of yourself, what comes to mind? – Peter Ralston Consciousness Exercise
Consciousness Exercise When you think of yourself, what comes to mind? What do you want, dislike, fear, enjoy, relate to? All of […]
Do You Trust Yourself? – Peter Ralston Consciousness Exercise
Consciousness Exercise Do you trust yourself? If you break your word to yourself, or lie in some way, can you trust yourself? […]
Look at how trust shows up in your experience – Peter Ralston Consciousness Exercise
Consciousness Exercise Look at how trust shows up in your experience. What do you need from others in order to trust them? […]
Giving your word is a “speech act,” it is actually an… – Peter Ralston Consciousness Exercise
Consciousness Exercise Giving your word is a “speech act,” it’s actually an action. If you give your word and then don’t keep it, […]
Ask yourself, what is an emotion? – Peter Ralston Consciousness Exercise
Consciousness Exercise Ask yourself, what is an emotion? Where does an emotion come up in your experience? What is it doing? See […]
If someone keeps their word, they’re much more able to be… – Peter Ralston Consciousness Exercise
Consciousness Exercise If someone keeps their word, they’re much more able to be collaborated with and to create or participate in projects […]