Think of a time when you kept your word… – Peter Ralston Consciousness Exercise

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Consciousness Exercise: Think of a time when you kept your word. What was that like? What happens when your words and actions are aligned? How does this change your experience of yourself? What are you able to accomplish in your life? Get The Book Of Not Knowing Learn More: PeterRalston.com Consciousness And Skill Worldwide Workshops […]

Put your attention on something that feels solid in your experience… – Peter Ralston Consciousness Exercise

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Consciousness Exercise: Put your attention on something that feels solid in your experience. It could be a thought, or a feeling, or something that seems very real that is happening to you right now. Ask: What is this? What is this thing that seems solid in my experience? What is it really?  Get The Book […]